CANTON BARBELL
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                       Athletics                             Personal Training
6/29/2017.  Football.  Dynamic Effort Upper Body Training.
7/4/2017. General Pop. Hinge/Push
7/1/2017. Football. Dynamic Effort Lower.
9/3/2017. Lower Body Unloading
7/3/2017. Tennis. Lower Body
12/27/2017. General Pop. Hinge/Push
7/13/2017. Football Preseason. Dynamic Lower Body
7/22/2017. Football. Dynamic/Power
7/29/2017. Football. Explosive Strength.
8/3/2017. Athletics. Upper Body
9/7/2019. Swimming. Dynamic
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  • Home
  • About
  • Contact
  • Store
  • Blog
  • Testimonials
  • Training Gallery
  • Workouts
  • Interns/Jobs
  • Get started
  • Hybrid and Online Training
  • Nutrition
  • General Membership