Athletics                             Personal Training

6/29/2017.  Football.  Dynamic Effort Upper Body Training.

7/4/2017. General Pop. Hinge/Push

7/1/2017. Football. Dynamic Effort Lower.

9/3/2017. Lower Body Unloading

7/3/2017. Tennis. Lower Body

12/27/2017. General Pop. Hinge/Push

7/13/2017. Football Preseason. Dynamic Lower Body

7/22/2017. Football. Dynamic/Power

7/29/2017. Football. Explosive Strength.

8/3/2017. Athletics. Upper Body

9/7/2019. Swimming. Dynamic