Hybrid and Remote Online Training!!
We are proud to bring our training systems and services outside of our facility. The strength and fitness industry has evolved in recent years and allows us to work with people from beyond our local Canton area. We are glad to be able to now offer multiple levels of remote service.
Hybrid Training Model
With our hybrid training model, those who live locally can elect to train mainly from home or at their own private gym, schedule up to once per week for consultation, form check, etc. This program includes nutrition planning based on macronutrients, training programming, and support via email, text,phone,etc. A fantastic option for those who have a general background in training but want to work closely with a coach.
100% Online Remote Training Model
This model of our remote training is purely online. We can use this to work with anyone, anywhere. Similar to the hybrid model, our programs include full programmed training, nutrition planning, and support.
High School Weight Room Programming.
High school teams without an in house strength coach? We will gladly program for teams and communicate with coaches for offseason, preseason, and in season.
Our programs are delivered via the Teambuildr app. Once you are signed up, you receive and email inviting you to register for Teambuildr. The process takes less than a minute and you are ready to go. Below is a demo video of how to navigate the app.
We can tailor a training program to whatever equipment you have available. Some clients work at a public gym like LA Fitness while some have a home gym setup. We can make programs for even very minimal home equipment. Send us pictures of where you'll be training and your program will reflect what you have to work with!