Nutriton Consulting

  Need remote help with your nutritional habits?  We can help with that!  Our nutritional programs that our full time training clients adhere to can also be accessed remotely. Done almost completely online or over the phone, we would love to help you adjust your daily eating habits to meet your goals.  Contact us for further information on nutrition!

234.360.3427

$99 initial assessment and consultation
$49/month continuous.  

---

---

Movement Assessment/Form Check Session

 Movement quality is absolutely the number one priority at our facility.  If you work well on your own or simply are interested in a basic movement assessment, we've got you there!  We can simply take you through a joint by joint assessment followed by viewing your fundamental movement patterns and prescribe exercises, stretches, or drills to improve your weaknesses.  If you are already a weightlifter, we can also check your form on your big lifts.
These assessments will be scheduled for 90 minutes.

234.360.3427

                                                                                  $99 per session.

---

---

Team Weight Room Consulting and Programming
​

 We know that many high schools and even some colleges want to maintain a team oriented program in their weight rooms, but may not have the ideal resources as far as strength coaches.  We offer services to these teams including consulting with coaches and players to help educate them on optimal training, as well as full offseason programming.  Call for more details as well as pricing!

​234.360.3427.

---